Rev. Larry Henson
Director of Adult Education
Rev. Bev Bockover, Facilitator
Bible Study Class: Book of Revelation
Wednesdays, June 7, 14, 21 & 28
* Free Childcare * Love Offering
Join Rev. Bev for an in-depth look at her favorite, the Book of Revelation. This illuminating class will explore the old text with new eyes. We'll discuss a number of tantalizing questions: What was going on at the time this intriguing book was written? Who was the mysterious author? Who was the intended audience? Is there a relevant message for today's audience of spiritual seekers?
Join us for an eye-opening and enjoyable Wednesday evening, 7:00 - 9:00 p.m. Love offering. Free childcare. For details, see the sign-up sheet at church, visit the website (unitychurchofraleigh.org) or email: email@example.com
$10 Love Offering * Free Childcare *Register Here
Rev. Beverly Bockover
Rev. Larry Henson, Facilitator
Mindfulness: A Way of Life
Beginning June 1, 7:00 p.m. – 9:00 p.m.
1st and 3rd Thursday of each month *Love Offering
* Each class is independent, come when you can.
More than a class, more than a meditation.
We normally are either thinking about what happened in the past or about what will happen in the future. Very rarely do we take in the moment where we are. If we are mindful, even for just short periods a day, it will change our lives. Science has proved mindfulness is one of the only effective ways to overcome anxiety and depression. Clinics are beginning to use it to treat post- traumatic stress.
The only place we are truly alive or can take action is the now moment, yet many of us are not truly alive most of the time This time together is to learn about and practice mindfulness, and integrate it into our everyday lives.
We’ll spend the first hour of the class learning and discussing. The second hour will be a mindfulness meditation. Join us and see how life becomes richer and fuller, thanks to mindfulness. For details, see the sign-up sheet at church, contact firstname.lastname@example.org or call 919-870-7364
see Classes Page two